Creativity plays an important role here. A great way to tap into your creativity is to grab a pen you enjoy writing with or brush and write a detailed letter to your younger self. It doesn't have to be a letter, maybe you feel drawn to paint and assign each experience a color. Often times I combine the two - words and art also known as art journaling or mixed media art. Focus on all the amazing things you have accomplished in your life; the insecurities you have overcome, the successes you have achieved, and the wonderful friendships you have made. Find the process that works for you and see what transpires. By doing this, you can remind your younger self of the magnificent woman she will grow up to be. It's an inspiring task that can help you to stay creative and motivated.
Comentarios